Zepp Life (Mi Fit)

Xiaomi produces high-quality gadgets tracking health indicators – fitness bracelets, smart watches, scales, and “smart” sneakers. With these devices, you can monitor physical activity, heart rate, weight, and sleep quality. The Mi Fit app, which boasts advanced functionality, stores information. Today we will discuss in detail the features and interactions with this program.

What is this app?

Mi Fit is the official software developed by Xiaomi, which monitors the user’s activity through smart gadgets. All information is stored in the profile: you can view data on sleep, weight, and heart rate for several months + there are convenient workout modes (walking, running, cycling).

Features

The program is freely available on Google Play and App Store. There are both official and custom versions. The interface of Zepp Life is as straightforward as possible.

In addition to synchronizing sports performance, notifications, incoming calls, and events coming to the watch screen are configured through the application. Special attention should be paid to the function of the “smart” alarm clock. The program determines what stage of sleep a person is in and wakes him up only in the light phase. We recommend using the Smart Alarm tool to configure the smart alarm in detail.

Advantages

Let’s discuss the main advantages of Zepp Life (Mi Fit), because of which it is worth looking at this utility:

Daily goal. When you start, specify a goal to reach daily, for example, 8,000 steps per day. The information will be in the form of a graph, and the user can see how many steps he has taken during certain hours. Also, burnt calories are displayed, which is relevant for people who want to lose weight.
Detailed monitoring of sleep. The app counts how many hours the user was in the deep phase of sleep and how many hours in the fast phase. There are individual recommendations for improving your rest (when it is desirable to lie down and when to wake up).
Weight data. If you use a smart scale, you can determine your body fat percentage, amount of water, muscle mass, and balance. An overall body score will be shown based on the parameters.
Flexible notification settings. You can choose which apps you want to be notified by, reminders about important events, and the need to warm up (if you’re not active for an hour).
A variety of colored watch faces. There are about 80 different screensavers for the start screen of the watch.

Compatibility

Mi Fit is installed on Android 4.3 and above (Bluetooth version is required at least specification 4.0). Speaking of devices that are supported by the program, these are:

Mi Band fitness bracelets are a budget gadget for tracking physical activity.
“Smart” Amazfit Watch – measures health indicators.
Mi Body Fat Scale and Mi Smart Scale – accurately determine a person’s weight with an error of no more than 50 grams and calculate the percentage of water, fat, and bone tissue in the body.
Smart Shoes – help to measure the distance covered.

Analogs

A similar application is Master for Mi Band. This program is focused on working with fitness trackers and smartwatches. The functionality is the same as in Mi Fit: monitoring sleep, weight, and heart rate; tracking the distance covered, steps, and calories burned; setting notifications, alerts, calls, and alarms.

Information is stored in a convenient graph: data in the account can be viewed for an hour, day, week, month, and year. Mi Band Master features:

Continuous heart rate measurement;
Assigning a command to the control button of the bracelet;
Availability of the PRO-version, which for a small fee provides additional features;
Detailed setting of messages and calls for a particular subscriber or group of contacts;
Search for lost phone;
The application works both separately and together with Mi Fit.

Another good option is Notify & Fitness, which interacts with Mi Bands and weights. The features are standard:

Heart rate measurement;
Weight counts (percentage of water and fat);
Calories burned;
Workout analysis;
Alerts customization;
“Smart alarm clock;
Third-party dials;
Ability to install custom firmware.

The above programs can be downloaded from Google Play, as well as from XDA Developers. The basic options are absolutely free, but to expand the functionality you have to pay by buying a premium version. If you already have Mi Fit installed on your device, registering an account (personal profile) in analog tools is very simple.

Where to download and install Xiaomi Zepp Life

After figuring out the Mi Fit app, let’s look at installing it on your smartphone. Immediately note that you need to use proven services with a good reputation to download the software. Otherwise, you can easily get malware on your device.

Official application

There is no point in downloading Mi Fit from third-party resources if you want the basic official version. Google Play for Android phones and the Apple Store for iPhones are ideal. There is also an official stable app on the XDA forum. The most recent version is 4.0.15 (January-February 2020). Always update the app if a new build comes out.

Custom Version

Modified applications are recommended to download only from the forums.

Setting up and working with Mi Fit (Zepp Life)

Below you will find instructions on setting up the program with a detailed description of each step.

Account Registration

After installing Mi Fit, you open it and get to the registration page. You can create a separate account or use a third-party account, such as Mi Account.
Specify the country of residence (this will affect the correctness of the application and the interface language) and agree to the privacy policy.
Enter personal information such as name, gender, date of birth, height, weight, and purpose of the activity. The information must be truthful. Otherwise, there is no point in tracking physical parameters.

Connecting your device for the first time

Go to “Profile” located in the lower right corner of the page, and click “Add device”. In the next window, choose the type of electronics. I will conduct the procedure using the Mi Band 6 fitness bracelet as an example.
We agree to the condition that after connecting the gadget will be collected data on activity, heart rate, and sleep will be provided. We grant access to geolocation and turn on the Bluetooth module. Mi Fit starts searching for the wearable device. Press the green button on the bracelet screen to confirm synchronization.

Updating and first steps

It starts to restore the settings, which goes by default, and then the bracelet enters the update stage. The process takes up to 10-15 minutes. After the update, the start page of the program opens. The fitness watch is connected to your phone’s Mi Fit.
Go through all the settings available for the Mi Smart Band 6. You can choose your favorite watch face, enable the remote screen to unlock, and edit incoming calls, events, notifications, etc.
The home page has data about your current heart rate, weight, and steps taken. Synchronization with the bracelet is ongoing, so the readings are always accurate and new. Go to the Walking, Running, and Cycling tabs to start a real-time workout.

Now you know how to set up the app properly. If there are any problems – reset Mi Fit by uninstalling the program and reinstalling it.

How to link Mi Fit with Google Fit

Combining the two tools is very easy. To do this, you need to download Google Fit, install it, and register. Next, go into Mi Fit, open the “Profile” tab, and select “Add Accounts”. Click on the icon with Google Fit. Now all the data will be displayed equally in several programs.

FAQ

Why does Mi Fit not see the Mi Band 6 bracelet?

Make sure that Bluetooth is enabled on your phone, and check the charge level of the bracelet (if fully discharged, the gadget automatically turns off). Repeat the pairing attempt by resetting the settings on the watch. Contact the wizard if the smartphone still does not find the bracelet after these steps.

How to connect the scales to Zepp Life?

The procedure is the same as with the connection of the Mi Band. Only you need to select the scales in the list of devices and stand on them to pair.

Why does the app not show notifications?

Give Mi Fit access to alerts and set the settings from which programs you want to receive notifications on the screen of the wearable gadget.

What to do if Zepp Life does not work in the background?

By default, the program will not work in the background. It needs to be permitted to do so by checking the autorun box. Just keep in mind that it is a system process that wastes RAM.

Can I download Mi Fit on my computer?

Mi Fit is not PC-oriented. To make the application work on your computer, install a special emulator, such as BlueStacks.

Today we have a detailed understanding: of what is Xiaomi Zepp Life, what is the functionality of this tool and what it is needed for. And what devices do you use with Mi Fit?